Stress and Oral Habits
Wylie, Texas
The article discusses bruxism, which involves teeth grinding and clenching. These habits are "associated with stress and sometimes caffeine and stimulants," often occurring during sleep without the person's awareness.
Symptoms
- Headaches
- Jaw pain
- Worn teeth from friction
- Loosened teeth
- Temperature-sensitive teeth
Treatment
When dental damage is evident, dentists may recommend "a custom-made night guard, also called an occlusal guard," similar to athletic mouthguards.
This protective device "creates a cushion between your teeth" and safeguards jaw joints from excessive force.
Who Benefits
Occlusal guards are particularly beneficial for individuals with bite issues where certain teeth receive disproportionate clenching pressure.
