Archive for March 2023

Learning to suck their thumbs is one of the first physical skills babies acquire. In fact, ultrasound images have revealed babies sucking their thumbs in the womb! Babies have a natural sucking reflex, and this activity is a normal way for your baby to soothe herself. If your toddler still turns to her thumb for…

Some foods are just terrible for your teeth — think cookies and candy bars — but there are certain foods that are beneficial to your oral health. Below, the doctor and our team have covered five of the top foods to keep your teeth and gums healthy! 1. Crispy, low-acid fruits and vegetables: Fruits like…

“St. Patrick’s Day is an enchanted time — a day to begin transforming winter’s dreams into summer’s magic.” Adrienne Cook Lucky green shamrocks, leprechauns, and pots of gold – it must be St. Patrick’s Day! If you’re not Irish, how do you go about celebrating St. Patrick’s Day? It’s easy: You just put on one…

While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into our bodies. The Academy has designated the month of March for focusing the public’s awareness on what they eat. What Not to Eat The academy…